Writing & Insights
Notes, essays & ideas
Writing about stories, health, creativity, and the craft of making books — published here and on LinkedIn.
Food & Body
ON HUNGER, HONESTLY
Read →An honest look at hunger — what it is, what it isn't, and how to answer it with intention.
Health & NutritionPCOS & Cultural Foods: A Smarter Nutrition Approach
Read →Why managing PCOS doesn't mean abandoning the foods you grew up with — and what a smarter approach looks like.
The MindInside the Mind of an Overthinker
Read →A short essay on overthinking — how it works, what it costs, and what actually helps.
Creative WorkWhy Most Talented People Struggle to Show Up
Read →On the gap between talent and showing up — and how to close it.